Meditate in Minnamurra Rainforest
On Saturday 4th January 2020
8:30 - 10:00am Save to calendar
The deep tranquillity of Minnamurra Rainforest is the perfect place to get in touch with nature, and with your inner self.
Enjoy a guided walk through magical rainforest surrounds and feel the timeless calming energy of this ancient habitat.
You'll practise mindfulness techniques and meditation as you walk, and develop a strong awareness of self in the present moment and with your surrounds.
Become stronger at observing your emotions come and go with simple breathing techniques that calm your mind and body.
You'll walk 1.6km at a relaxing pace, aimed at relieving your stress while helping you to connect with the natural environment.
Bring: hat, sturdy shoes, sunscreen, drinking water, snacks
Event Days and TimesOn Saturday 4th January 2020
8:30 am Save to calendar
Adult/teen (16 years and over) $20 per person.
Not suitable for children under 16.
Park entry fees apply.
Bookings required. Phone 1300 072 757 for more information or book online.
At Minnamurra Rainforest Centre, Via Jamberoo NSW 2533
Minnamurra Falls Road, Jamberoo NSW 2533, Australia
Contact Name: National Parks Contact Centre
Phone: 02 9585 6831
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