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Teen Yoga @ City Library

On Wednesday 21st April 2021
5:00 - 6:00pm Save to calendar

Youth Week

This yoga class is designed to help navigate teenage hood's ups and downs.
Yoga can help to promote a healthy body image and strengthen self-confidence.
It can also be used as a tool to deal with stress and anxiety around study and exams and improve sleep.

Come and join us in a non-competitive environment for physical postures, breathing practices, meditation and relaxation.

Note: No Experience Necessary, Yoga mats will be provided; however, you are welcome to bring your own.
Please bring a bottle of water.

Book Now

Event Days and Times

On Wednesday 21st April 2021
5:00 pm Save to calendar

Cost

Free

Location

At Shellharbour City Library, Shellharbour Civic Centre
76 Cygnet Ave, Shellharbour City Centre NSW 2529, Australia

Contact

Phone: 02 4221 6222

Categories: General Events

2021-04-21 17:00:00
2021-04-21 18:00:00

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