Embracing Menopause with Targeted Movement, Food Choices and Herbal Medicine

Event Details

Embracing Menopause with Targeted Movement, Food Choices and Herbal Medicine

Come join us for an insightful event where we will explore how targeted movement, food choices, and herbal medicine can help you navigate through menopause with ease. Our experts Diane (Personal Trainer) and Vanessa (Ness the Naturopath )will share valuable tips and techniques to empower you during this transition. Don’t miss out on this opportunity to learn and connect with others facing similar experiences.