Yoga Classes to Reset and Reconnect | Bodyfit

Event Details

Bodyfit Shellharbour is proud to launch a new, free weekly community yoga class. Titled Bodyfit Gives Back: Reset & Reconnect, the sessions will be held every Monday at 6:30pm from 30th June until 25th August, opening up Bodyfit Shellharbour’s state-of-the-art fitness studio for locals to start the week with purpose; slowing down, breathing deeply, and connecting through movement.

These welcoming sessions are open to everyone aged 18+, with no prior yoga experience required*. Each session is designed to help locals of all fitness levels reset for the week ahead and reconnect with themselves and each other in a relaxed and supportive community environment.

Bodyfit Gives Back: Reset & Reconnect sessions are free, subject to availability. Bookings are essential

* Class is open to all in the community 18+ who are non-Bodyfit members. All participants must complete a waiver and pre-exercise questionnaire prior to participation