Move Well, Age Well Fitness Series at Shellharbour Civic Centre

Event Details

Kickstart your wellness journey during the month of August with fun classes and meet new friends along the way!

Location: Shellharbour Civic Centre, Half Auditorium

Sessions available:

Strength & Balance Sessions :

• Mon 3rd @11am
• Tue 4th @11am
• Mon 10th @10.15am
• Tue 11th @11am
• Fri 21st @11am
• Mon 24th @11am
• Fri 28th @10am

Yogalates Sessions:

• Thur 6th @5pm
• Fri 14th @10am
• Wed 19th @11am

ZUMBA

• Thur 20th @11am
• Tue 25th @11am

Not sure where to start your fitness journey? Wondering what exercises are right for your age? Our classes are designed to help you feel comfortable, supported, and confident, no matter your starting point. Come along and take the first step towards a healthier you!