“R U OK?” Day Community Walk

Event Details

Shellharbour City Council is participating in National R U OK? Day on its official day of Thursday 14 September 2023 and we would like to invite you to join us in raising awareness of this important issue. Please join us on a  1km walk around the City Centre to help raise awareness of mental health. Starting from 11:30am at Shellharbour City Centre (Corner of College and Cygnet Avenues). 

R U OK? is a public health promotion charity that encourages people to stay connected and have conversations that can help others through difficult times in their lives. It contributes to suicide prevention efforts by encouraging people to invest more time in their personal relationships and building the capacity of informal support networks – friends, family and colleagues – to be alert to those around them, have a conversation if they identify signs of distress or difficulty and connect someone to appropriate support, long before they’re in crisis.

All are welcome! Wear something yellow and show your support.