Wild Goose – Tai Chi Workshop | Tai Chi & Qi Gong Shellharbour

Event Details

Join in for an immersive Wild Goose Qi Gong Workshop at the Shellharbour Club, where you’ll learn to imitate the graceful movements of the wild goose – improving flexibility, balance, and leg strength. This workshop blends traditional Qigong with modern biomechanics, muscle anatomy, and the 5 Elements of Chinese Medicine, including meridian acupuncture points.