Women’s Mental Health Workshop: Reducing Anxiety and Setting Boundaries. At The Waterfront Shell Cove

Event Details

The Waterfront Shell Cove is proud to be partnering with Pause Nutrition to host a series of in person sessions in Shell Cove dedicated to women’s health for 2025!

This 2nd workshop will be co-hosted by specialist women’s health dietitian Kara Roberts (founder of Pause Nutrition) and Psychologist Emma Lightfoot. It is titled ‘Improving Women’s Mental Health – Reduce Anxiety, Find Calm and Set Healthy Boundaries’.

Tickets are $10 plus booking fee and can be purchased by following the link below.

Questions? contact Kara at pausenutrition.au@gmail.com