Women’s Wellness Program: Session 3, Managing Peri Menopause With Confidence, at The Waterfront Shell Cove

Event Details

The Waterfront Shell Cove is proud to be partnering with Pause Nutrition to host a series of in person sessions in Shell Cove dedicated to women’s health for 2025!

The third in our series of workshops will be co-hosted by specialist women’s health dietitian Kara Roberts (founder of Pause Nutrition) and Dr Melissa Cave and Specialist Nurse Kelly Clarke (My Menopause). Our experts will share valuable knowledge and insights to help you understand changes that may occur due to the hormonal fluctuations of this life stage and practical tips for how these can be managed.

Tickets are $10 plus booking fee and can be purchased by following the link below.

Questions? contact Kara at pausenutrition.au@gmail.com

Upcoming workshop:

6th May 2025 – Reduce incontinence and improve your pelvic floor function (in conjunction with Mel from Oak flats Physiotherapy)